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What is Massage Therapy?

Massage therapy is a hands on manipulation of the tissues of the body, these tissues are generally the muscles and connective tissue in order to enhance your health. Massage Therapy is based on modern concepts of anatomy, including a wide variety of modalities that go beyond the original framework of Swedish massage. At our Mississauga Massage Therapy Clinic, we help alleviate muscle discomfort associated with everyday and occupational stresses, muscular overuse, and many chronic pain syndromes. It can also greatly reduce the development of painful muscular patterning if begun early enough after accidents involving trauma and injury.

Massage has been shown to increase the body's production of pain-killing endorphins and the mood-altering hormone serotonin. It can also slow the release of the stress hormone cortisol. Tense muscles that may also compress blood vessels and stretch nerves, restricting blood flow and causing pain. As the affected area is massaged, the muscles gradually release their stranglehold on the irritated nerves, and the pain eases. The same mechanisms also make massage helpful in the recovery process for an injured muscle.

What Conditions do Massage Therapists Treat?

Massage therapy is typically paired with other therapies such as chiropractic therapy and physical therapy due to its revitalizing properties. Therefore massage therapy can treat many of the conditions physical therapy, chiropractic therapy and many other therapies address. These conditions include, but are not limited to:

  • Anxiety and Depression.
  • Asthma.
  • Pain in the Body (Back, Neck, Arm).
  • Cancer Symptoms.
  • Muscle Tears.
  • Dislocations.
  • Fibromyalgia.
  • Pregnancy/Labour Support.
  • Stroke.
  • Sports Injuries.

How Can Massage Help You?

Massage therapy is a crucial discipline of health due to the effects it has on the body. The greatest effect that massage therapy has on the body is stimulating circulation throughout the body and relieving the tension of the tissue. Other benefits include, but are not limited to:

  • Eliminating Muscle Pain.
  • Eliminating Low Back Pain.
  • Reduce Stress.
  • Improve Immune Function.
  • Enhance Respiratory Function,
  • Reduce Edema (swelling) due to blocked lymphatic vessels.
  • Soft-Tissue Injuries.
  • Improving Lymphatic Drainage.
  • Reducing Muscular Tension.

What Massage Treatments Are There?

Our massage therapy techniques place an emphasis on body structure and movement by organizing and integrating the body in relationship to gravity. This is done through manipulation of the soft tissues and/or correcting inappropriate movement patterns. All of our massage therapists are registered at our Mississauga massage clinics, and often work in tandem with our other health practitioners as an option to achieve the best therapeutic outcome for you.

Massage therapy at our Mississauga clinics include a wide variety of techniques such as:

Massage Therapy at MyHealth Care Centre

The massage therapists at MyHealth Care Centre are fully certified and registered massage therapists and are up to date with the latest techniques. The therapists have had a great deal of experience and are able to cater to the needs of the patient, whether it be for athletic purposes or for relaxation purposes.

At MyHealth Care Centre, the massage therapists will create personalized treatments based on the individual’s initial assessment and health history. This will lead to optimal healing. Massage therapists at our clinic will ask for consent before working on any part of the body, regardless of if you are fully clothed, partially clothed. The massage therapist will work with your level of pain tolerance during treatments, and treatments can be stopped whenever you feel uncomfortable. Lastly, your privacy is important to us and we will never disclose any personal information you tell us without written consent

At MyHealth Care Centre, our most important goal is to allow individuals to live life pain free and have a good sense of control over their health. This in addition to the advanced techniques MyHealth Care Centre has to offer will allow patients to maximize their quality of life as well as allow them to experience life to their fullest.

We invite you to discover massage at our Mississauga massage clinics.

Jonathon Leung

Jonathon Leung Reg. Massage Therapy

Jonathan graduated from the University of Toronto with an Honours Bachelor of Science in Human biology, where he was a member of the UofT Triathlon Club. He went on to graduate from Sutherland-Chan Massage School.

Active living and sport are an integrated part of Jonathan’s philosophy and lifestyle, having previously competed in badminton, he is a member of the Markham Masters Swim Club and participates in the annual Subaru Triathlon Series. Jonathan is also a Lifesaving Society certified First Aid Instructor and Swim coach.

Jonathan treats everything from novice to the elite level (both contact and non-contact sport). His interest in biomechanics also helps his patients with posture-related ailments such as thoracic outlet syndrome, carpal tunnel syndrome, pelvic misalignments, headaches and low back pain. He believes in client care and education, body and postural awareness, and active living are keys to good health and he strives to work with everyone to pursue a healthier lifestyle through treatment and learning.

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Manda Nongauza

Manda Nongauza Reg. Massage Therapy

Manda is a graduate from the Canadian College of Massage and Hydrotherapy and is a member of the Registered Massage Therapy association of Ontario. He has a wealth of experience in pre/post Athletic massage, sports related injury massage and is also certified in Trimester pregnancy massage.

He has years of experience as a Physical therapy and a Occupational therapy assistant working in various rehabilitation hospitals and orthopaedic based clinics; treating clients in complex continuing care, palliative care, psychiatric care, and clients of motor vehicle accidents.

Manda gains gratification on educating his clients on the nature of their injuries, how the body works and how to take preventative measures to avoid future injuries from re-occurring. He has interest in continuing his education in the fields of osteopathy and Chinese medicine.

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Klara Ric

Klara Ric Reg. Massage Therapy

Klara Ric is a graduate of York University with a degree in Bachelor of Arts with Honours. She also graduated from Humber College in the Massage Therapy program with Honours and is a member of the CMTO.

Klara is interested in integrating all aspects of her patient’s health in order to optimize their care. Her style of massage combines stretching and deep tissue techniques, and has an equal focus on relaxation. She believes in collaborative care with the patient so that each treatment and patient goal is achieved. She has experience working with a wide variety of patients:

+ such as pregnancy, rehabilitation, palliative care and wellness. + special focus on working with people with post-surgical scars or other connective tissues

She is also a Vodder trained Manual Lymph Drainage (MLD) and Combined Decongestive Therapy (CDT) certified therapist; treatments with MLD / CDT include lymphedema, edema/bruising, pre/post-surgery treatments, whiplash, acute conditions among many others.

Additional special courses include Dynamic Neuromuscular Stability, Manual Lymphatic Drainage & Combined Decongestive Therapy, Perinatal Therapy

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Ash Soliman

Ash Soliman Reg. Massage Therapy

Bio coming soon ...

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Online Reviews

Ana Vera

Ana Vera Reg. Massage Therapy

Ana Maria Vera is an Athletic Therapy Candidate of 2016, she has developed various strength training programs for competitive fitness models and directs group training camps in the GTA. Her undergraduate studies specialize in assessing, treating and rehabilitating musculoskeletal injuries and provides extensive experience using techniques such as myofascial release, muscle re-education, PNF, and muscle energy. Addiitonal qualifications include:

Certified Strength and Conditioning Specialist (CSCS)
Certified Nutrition and Wellness specialist (NWS)
Certified Personal Trainer for 7 years (CPT)
Certified Aerobics Instructor (IFA)

As an Athletic Therapy candidate and First Responder, Ana has participated in major basketball games as part of the medical staff such as:

Toronto NBA All-Star games,
Nike’s Crown League,
Nike’s Hoop Club,
GTA Pro-Am,
NCAA as part of George Brown College’s basketball teams.
In addition to her extensive work within the basketball community, she has also been involved with ROPSAA’s wresting, football and Rugby medical teams. She is eager to apply her skills and specialties in: strength and conditioning, injury prevention, emergency care, and rehabilitation to improve performance of elite athletes.

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Streetsville - Mississauga

317 Queen St South
Mississauga, ON
L5M 1M3


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Port Credit

Port Credit - Mississauga

137 Queen St East
Mississauga, ON
L5G 1N1


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