Chronic fatigue syndrome (CFS) often feel so tired that they are unable to do even half of their normal daily activities -- and the feeling doesn't go away, even with more rest. Twice as many women as men are diagnosed with chronic fatigue syndrome. It may last a month, a couple of years, or many years. Sometimes symptoms may come and go.

Symptoms of Chronic Fatigue Syndrome

It is important to seek a healthcare provider if you have any of these following symptoms:

  • Severe fatigue that comes on suddenly.
  • Low-grade fever (100.4° F) and chills.
  • Sore throat and swollen lymph glands.
  • Muscle and joint aches, without swelling.
  • Headaches.
  • Sleep that doesn't feel refreshing.
  • Feeling like you are in a fog.
  • Unable to concentrate or trouble remembering.

Causes of Chronic Fatigue Syndrome

Some causes of chronic fatigue syndrome include:

  • Hormone imbalances.
  • Infections.
  • Immune system difficulties.
  • Large amounts of stress.
  • Age.

Treatments of Chronic Fatigue Syndrome

Chronic fatigue syndrome can get progressively worse if untreated, it is important to treat them via:

  • Medication (consult a doctor).
  • Physiotherapy.
  • Massage therapy.
  • Chiropractic rehabilitation.
  • Acupuncture.
  • Stress management.

Preventing Chronic Fatigue Syndrome

Some preventative measures include:

  • Take care of your body and do not overexert it.
  • Ensure avid sleep.
  • Exercise.
  • Consume nutritious foods.

If you suffer from chronic fatigue syndrome and want a natural approach to health, we can help. Our Mississauga clinics have an approach to better health.

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