Chronic fatigue syndrome (CFS) often feel so tired that they are unable to do even half of their normal daily activities -- and the feeling doesn't go away, even with more rest. Twice as many women as men are diagnosed with chronic fatigue syndrome. It may last a month, a couple of years, or many years. Sometimes symptoms may come and go.
Symptoms of Chronic Fatigue Syndrome
It is important to seek a healthcare provider if you have any of these following symptoms:
- Severe fatigue that comes on suddenly.
- Low-grade fever (100.4° F) and chills.
- Sore throat and swollen lymph glands.
- Muscle and joint aches, without swelling.
- Sleep that doesn't feel refreshing.
- Feeling like you are in a fog.
- Unable to concentrate or trouble remembering.
Causes of Chronic Fatigue Syndrome
Some causes of chronic fatigue syndrome include:
- Hormone imbalances.
- Immune system difficulties.
- Large amounts of stress.
Treatments of Chronic Fatigue Syndrome
Chronic fatigue syndrome can get progressively worse if untreated, it is important to treat them via:
- Medication (consult a doctor).
- Massage therapy.
- Chiropractic rehabilitation.
- Stress management.
Preventing Chronic Fatigue Syndrome
Some preventative measures include:
- Take care of your body and do not overexert it.
- Ensure avid sleep.
- Consume nutritious foods.
If you suffer from chronic fatigue syndrome and want a natural approach to health, we can help. Our Mississauga clinics have an approach to better health.